Massage Treatments
30 min
35 British pounds
1 hr
65 British pounds
30 min
35 British pounds
30 min
40 British pounds
30 min
40 British pounds45 min
57 British pounds1 hr
70 British pounds
30 min
40 British pounds45 min
57 British pounds1 hr
70 British pounds
30 min
40 British pounds45 min
57 British pounds1 hr
70 British pounds
30 min
40 British pounds45 min
60 British pounds1 hr
75 British pounds
45 min
60 British pounds1 hr 30 min
90 British pounds
Relieve stress and restore balance with the healing touch of feet reflexology
45 min
55 British pounds
Refresh your mind and glow your skin with the revitalising power of Facial Reflexology
1 hr
70 British pounds
Ease menopausal symptoms and restore harmony with soothing face, hand, and feet reflexology
1 hr
70 British poundsBoost energy and rejuvenate your body with the revitalising touch of power reflexology
1 hr
75 British pounds
FAQ
Helpful Information
What is Swedish/Relaxing Massage?
Relax and unwind with a Swedish massage, a gentle and soothing full-body massage that uses long, gliding strokes to reduce stress and tension. Enjoy the benefits of improved circulation, increased flexibility, and a deep sense of relaxation.
What is Deep Tissue Massage?
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Our experienced massage therapists use a variety of techniques to help reduce pain, improve range of motion, and promote relaxation.
How is an Indian Head Massage Performed?
Indian head massage combines techniques to include various massage strokes and acupressure points. Treatment includes kneading and probing of the neck and shoulder areas. The scalp is then massaged, using squeezing, tapping, rubbing or prodding motions.
What is Hot Stone Massage Good For?
This type of complementary massage therapy warmth and cold - a technique which has proven beneficial to soothe an aching body. There's a method behind the madness of leaping from a toasty sauna into an icy pool, and hot stone massage uses the same principle.
Hot stone massage therapy combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste.
Heat relaxes your body in a short space of time, so your massage therapist can focus on a deep working of the tissues using both hot stones and hand strokes.
Hot stones also increase your sense of relaxation and calm. They are coated in fragrant oil which is smoothed gently onto your body, and each stone in turn is worked by your therapist's hands. The heated stones are placed on the chakra points to align and balance the energy centres, benefiting the whole body and mind.
Hot stone massage can:
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boost your circulation
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release stored tension
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recharge your energy levels
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relax you
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relieve muscle tension
What is Sport Massage Good for?
Every serious athlete understands the importance of a regular self-care. Sports massage helps increase blood circulation, promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible.
If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance.
What is Reflexology for feet?
Reflexology for the feet, also known as foot reflexology, is a therapeutic practice based on the principle that specific areas or reflex points on the feet correspond to different organs, glands, and systems within the body. By applying gentle pressure to these points, a reflexologist aims to promote relaxation, reduce stress, improve circulation, and support the body’s natural healing processes. Foot reflexology is often used to alleviate pain, improve mood, and enhance overall wellness, as it helps restore balance to the body’s energy flow.
What is Power Reflexology?
Power Reflexology is an advanced form of reflexology that focuses on providing deeper, more targeted stimulation to reflex points on the feet, hands, or ears. By applying stronger pressure and specific techniques, it aims to enhance energy flow, promote faster healing, and address more intense or chronic issues within the body. It's often used to boost vitality, relieve pain, and improve overall physical and emotional well-being more effectively than traditional reflexology.
What is Menopausal Reflexology?
Menopausal reflexology is a specialised form of reflexology designed to help women manage the symptoms and challenges associated with menopause. During this phase, hormonal changes can lead to a variety of physical and emotional symptoms, such as hot flushes, mood swings, fatigue, sleep disturbances, and joint pain.
Menopausal reflexology focuses on stimulating reflex points on the face, feet, and hands that correspond to the endocrine and reproductive systems. By applying gentle pressure to these areas, the therapy aims to:
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Balance hormone levels naturally
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Reduce stress and anxiety
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Improve sleep quality
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Alleviate symptoms like hot flushes and headaches
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Promote overall relaxation and well-being
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This holistic approach supports the body’s natural ability to adjust to the hormonal changes that occur during menopause, providing a non-invasive and calming treatment option for women experiencing this stage.